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Urban Retreat | Exploring Inner Space

July 7 @ 9:30 am - 4:00 pm

R175.00 – R350.00

Rest and Relax in the inner space of your mind.  You don’t need to leave the city to retreat into meditation!  Be kind to yourself and others, make time to meditate.


In this urban meditation retreat, you can put aside some time, forget about your daily life and gain some experience of the practise of meditation. You will be guided on a voyage of exploration of the inner space of your mind.


The more we abide tranquilly in the clear nature of our mind, the more inner peace we experience and the more inner peace we experience, the happier we become.


Meditating on the mind is a wonderful way to gain deep experience of the natural peace, serenity and joy that comes from an undistracted mind – learn the secret of inner peace by meditating on the mind.




About the Teacher


Kelsang Chosang is an ordained Buddhist nun, practitioner and teacher at Kadampa Meditation Centre Durban. She delights in sharing Buddha’s wisdom teachings and has a gentle and clear way of teaching and guiding meditations that makes them very accessible and practical to everyone.


Retreat Schedule


Session 1 | 9.30 – 10.45am


Session 2 | 11:45am – 1pm


Vegetarian Lunch | 1pm


Session 3 | 2:30 – 3:45pm


You don’t need to have previous meditation experience, this retreat is open to everyone.



This retreat is discounted for members.  To find out what is included in each monthly membership package, please see our MEMBERSHIP page.



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July 7
9:30 am - 4:00 pm
R175.00 – R350.00
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26 Menston Road
Durban, KwaZulu-Natal 3629 South Africa
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072 551 3429


KMC Durban
072 551 3429
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