Kids Club | Meditation Classes for Children

These monthly classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences.  They are designed to help them see things in a way that makes them calmer and happier.

The children will be guided gently through a simple breathing meditation and given techniques based on Buddhist teachings to be more considerate, calm, focused and kind.  Classes include fun activities, such as story-telling or craft activity based on the day’s topic .

Classes are self-contained so it is easy for parents to bring their children whenever they wish.  Children are to be accompanied by an adult.

Suitable for ages: 6 -12 years.

About the Teacher

As the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel connects with and teaches children in a light hearted and fun way.  An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years.  Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.