Modern magic
This meditation class series will explain and give the opportunity to experience a very special meditation practice called taking and giving. Using visualization conjoined with our own love and compassion we can learn how to take away the suffering of others and give them the happiness they yearn for. This is an especially magical practice due to the results that arise for the person who engages in it and ultimately for those who are the focus of the practice.
Some of the benefits are:
- Purifying the negative karma that gives rise to serious disease
- Accumulating a large amount good fortune
- Ripening our potential to actually help and benefit all living beings
- Making our mind pure, calm and powerful
These classes are suitable for beginners and those with more experience alike. Each class is self contained and can be attended as a series, or on a class by class basis.
Speaker
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Gen JampelResident TeacherAs the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times. An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life. Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.