Neutralising negativity
It seems like our negative tendencies rise up spontaneously from within us when we least need them and wreak havoc in our lives. Just when things are going well and our good qualities are beginning to shine our negativities sabotage everything. Our relationships are left damaged or strained. Our happiness deserts us and is replaced by an army of dark unpleasant moods and we have to start from the bottom trying to rebuild some happiness in our life.
What would you say if someone told you ‘I can show you what all your negativities come from and how to definitely weaken and eventually destroy it? Sounds too good to be true, but it’s not!
Buddha taught exactly where all our negativities and unhappiness come from and it’s one single state of mind! Then he showed how to go straight to the origin and begin to dismantle it. In this meditation class series Buddhist monk, Gen Jampel will give these instructions on how to do this and guide us in using them skillfully during busy modern life.
Everybody Welcome.
Book for all classes in this series at a discounted rate.
These classes are FREE for Monthly Members of KMC Durban. More details about memberships can be found on our MEMBERSHIP PAGE.
Speaker
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Gen Kelsang JampelResident TeacherAs the Resident Teacher at Kadampa Meditation Centre Durban, Gen Jampel takes joy in helping us discover the innate potential for freedom and peace we carry in our hearts – even in difficult times. An ordained Buddhist monk, he has been practicing Kadampa Buddhism for many years and elucidates the life-changing wisdom of meditation through the lens of everyday life. Loved for his uplifting example and playful humour, he is a relatable teacher and reliable friend to the community.