These day meditation retreats are designed especially for people in Durban who now have a perfect opportunity to head for the hills in a more peaceful setting and learn to meditate at the same time. These retreats attract people from all around KZN.
These retreats are designed for beginners and more experienced meditators alike. Everyone is welcome.
On retreat we can take a break from our normal hectic activities and discover the freedom and joy that comes from our own inner peace.
Usually there are two or three sessions in the span of a day. These mini-retreats are designed to help you feel more relaxed and energised, and give you insights that will help you thrive in the rush of your daily routines.