Courses & Retreats
MORNING AND DAY LONG COURSES AND RETREATS
At the Kadampa Meditation Centre we host regular morning or daylong city retreats which give the participants the opportunity to deepen their familiarity with the practice of meditation. These retreats are mostly suitable for every level of practitioner including newcomers.
By training in retreat in the city, we improve our experience of integrating our spiritual practice into our daily life, which is the very essence of Modern Buddhism.
Join us at your own convenience for guided meditations and ancient teachings for modern life.
January 2026
HALF DAY COURSE | Rewrite YourselfCourses & Workshops
If you could edit the story you tell yourself, what would you change? Rewrite Your Self is a contemporary meditation course designed to help you let go of unhelpful habits, limiting beliefs, and old inner narratives. Through guided meditations and practical Buddhist wisdom, you’ll learn how to consciously reshape your thoughts, cultivate inner peace, and […]
February 2026
DAY COURSE | Love, Desire & AttachmentCourses & Workshops
The key to harmonious relationships. Why do relationships sometimes bring joy—and sometimes stress and pain? Love, Desire & Attachment is a contemporary meditation course that helps untangle these experiences. Explore how to cultivate genuine love while loosening the grip of craving and emotional dependency. Through guided meditations and practical Buddhist wisdom, you’ll learn how to […]
April 2026
2026 SA National Kadampa FestivalSpecial Event
Following in Buddha’s Footsteps Blessing empowerment of Buddha Shakyamuni and teachings on The Liberating Prayer. What is an empowerment? “An empowerment bestows upon us special blessings that heal our mental continuum and awaken our Buddha nature.” — Venerable Geshe Kelsang Gyatso Rinpoche A Kadampa Buddha Shakyamuni empowerment is a special blessing ceremony and guided meditation […]
June 2026
Rest & Reflect Away RetreatRetreat
We’re excited to share with you that we’ve secured an away weekend retreat at Pumula Retreat Centre on the South Coast of Natal. As this is a very rare opportunity, and spaces are limited, we wanted to share the date with you so you can diaries the date and prepare for a restful mid year […]
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