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Meditation | now is the time!

Westville 26 Menston Road, Durban

We need to meditate.   Why?   Because meditation makes our mind peaceful and when our mind is peaceful we are happy - no matter how our life is going […]

R90
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Heart Jewel

Westville 26 Menston Road, Durban

Heart Jewel is the heart essence of Kadampa Buddhism and all followers of Je Tsongkapa memorise it and practice it regularly.   Buddhas or enlightened beings can appear or emanate […]

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