Meditation Class | Learn to Meditate Effectively

Umhlanga 1 Library Lane, La Lucia, Umhlanga

Meditation is a method to make the mind peaceful and calm.  With a calm and peaceful mind all our daily problems of anger, attachment (uncontrolled desire), insecurity, anxiety, depression and […]


Wishfulfilling Jewel with meditations

Westville 26 Menston Road, Durban

Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation […]

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