Ever wondered how make meditation a tool you can use to actually transform your life? Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now. What we need to know is how to nourish […]
These monthly classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences. They are designed to help them see things in a way that makes them calmer and happier. The children will be guided gently through a simple breathing meditation and given techniques to be more considerate, calm, focused and kind. […]
Ever wondered how to make meditation a tool you can use to actually transform your life? Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now. What we need to know is how to […]
A word so commonly used, but do you really know what it's referring to? Is it just about the bad things that happen, or is there more to karma than that? “Generally, karma means ‘action’. From non-virtuous actions comes suffering and from virtuous actions comes happiness: if we believe this, we believe in karma.” […]
Ever wondered how to make meditation a tool you can use to actually transform your life? Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now. What we need to know is how to […]
Ever wondered how to make meditation a tool you can use to actually transform your life? Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now. What we need to know is how to […]