Start the year in a way that you may never have done before! A fresh start to the year with a talk by Buddhist monk, Gen Jampel and guided meditation, a delicious brunch followed by Prayers for World Peace. In the talk, you'll learn how cherishing others is the best solution to your daily […]
There came a time when a very special Buddhist master in Tibet, named Atisha presented all of Buddhas teachings in an unparalleled and simple to follow sequence. This made it easy for the fortunate people of that time to put them into practice and experience results immediately. This presentation, called Lamrim or the Stages […]
If our mind is impure everything it perceives is impure. Our experience will be one of unpleasantness, disappointment and painful feelings. We will live in a contaminated environment that gives rise to problems and displeasure unceasingly. Surrounding us will be people who are struggling, deluded and unhappy and causing many difficulties for themselves and others. […]
We are alive therefore we will die. This is the simplest, most obvious truth of our existence yet very few of us have come to terms with this fact. It’s the kind of thing that's easy to avoid thinking about - wishing it didn’t exist and convincing our self it's ok with thoughts like, […]