Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your devices, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
Ever wondered how make meditation a tool you can use to actually transform your life? Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now. What we need to know is how to nourish […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your phone, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
These monthly classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences. They are designed to help them see things in a way that makes them calmer and happier. The children will be guided gently through a simple breathing meditation and given techniques to be more considerate, calm, focused and kind. […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your devices, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
Ever wondered how to make meditation a tool you can use to actually transform your life? Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now. What we need to know is how to […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your phone, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
A word so commonly used, but do you really know what it's referring to? Is it just about the bad things that happen, or is there more to karma than that? “Generally, karma means ‘action’. From non-virtuous actions comes suffering and from virtuous actions comes happiness: if we believe this, we believe in karma.” […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your devices, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
Ever wondered how to make meditation a tool you can use to actually transform your life? Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now. What we need to know is how to […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your phone, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your devices, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
Ever wondered how to make meditation a tool you can use to actually transform your life? Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now. What we need to know is how to […]