Meditate in La Lucia | Exchanging Self with Others

Umhlanga 1 Library Lane, La Lucia, Umhlanga

…the profound transformation.   We’ve heard that putting ourself in other people’s shoes helps us to understand them better.  But maybe we didn’t know that it’s also the most profound […]

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Meditate in Ballito | Reclaim your mind

Ballito Unit 23 Reypark, Rey's Place, Ballito

As another year is rolling by, are your levels of distraction climbing and lack of real happiness, productivity and fulfilment a bit discouraging?   Maybe stress and anxiety are feeling […]

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