In situations where we feel vulnerable, we can become triggered and easily create conflict and anger. However, if we check, the mind of anger is not only very painful, but it leaves a trail of broken relationships, lost opportunities and unhappiness in its wake. According to Buddha, anger is a deluded, unpeaceful state […]
Rocks! Do you ever imagine a life without enemies? One without toxic, irritating, interfering people? If only there was some magic that could make this wish come true... life would be good then! What if there is? What if all we have to do is learn to relate to these people in a special […]
In this series of classes you will discover simple, yet profound and effective meditation practices that will heal your mind and in so doing heal yourself. They are powerful, tried and tested methods used by Meditation Masters for over 2,500 years. If put into practice regularly and sincerely, they will enable you to heal […]
In recent times we're becoming more aware of mental health. The taboos of the past are outdated and we are recognising that we need to prioritise looking after our mind. We also know very well that modern life is an ever increasing array of different circumstances that can trigger anxiety, depression, low self esteem and […]
In situations where we feel vulnerable, we can become triggered and easily create conflict and anger. However, if we check, the mind of anger is not only very painful, but it leaves a trail of broken relationships, lost opportunities and unhappiness in its wake. According to Buddha, anger is a deluded, unpeaceful state […]
Rocks! Do you ever imagine a life without enemies? One without toxic, irritating, interfering people? If only there was some magic that could make this wish come true... life would be good then! What if there is? What if all we have to do is learn to relate to these people in a special […]
In this series of classes you will discover simple, yet profound and effective meditation practices that will heal your mind and in so doing heal yourself. They are powerful, tried and tested methods used by Meditation Masters for over 2,500 years. If put into practice regularly and sincerely, they will enable you to heal […]
In situations where we feel vulnerable, we can become triggered and easily create conflict and anger. However, if we check, the mind of anger is not only very painful, but it leaves a trail of broken relationships, lost opportunities and unhappiness in its wake. According to Buddha, anger is a deluded, unpeaceful state […]
Rocks! Do you ever imagine a life without enemies? One without toxic, irritating, interfering people? If only there was some magic that could make this wish come true... life would be good then! What if there is? What if all we have to do is learn to relate to these people in a special […]
In this series of classes you will discover simple, yet profound and effective meditation practices that will heal your mind and in so doing heal yourself. They are powerful, tried and tested methods used by Meditation Masters for over 2,500 years. If put into practice regularly and sincerely, they will enable you to heal […]