Recurring

Meditation Class | How to let go

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Perhaps we already know that we're holding on to things that are causing unending problems and pain for us. All we need to do is let go of them. But how to do it?   In this series of classes Buddhist monk, Gen Jampel will show us how to let go of:   negative emotions […]

R90
Recurring

Meditation Class | Simply Meditate

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Take a break for 30 minutes to relax, de-stress and refresh. In just 30 minutes your whole day can change. By using this time to cultivate inner peace, you can be free from worries and mental discomfort and experience a deeper happiness and relaxation.   In these guided meditations you will learn simple meditations to […]

R50
Recurring

Wishfulfilling Jewel with meditations

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]

Guru Yoga Mandala Offering Retreat

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Guru Yoga and Mandala offering retreat combines two of the four great preliminary guides that we need to practice if we want to gain mahamudra realisations – the quick path to enlightenment.   We all wish for spiritual realisations, but these depend upon creating certain inner conditions such as purifying negativity, accumulating merit, and receiving […]

Recurring

Meditation Class | Just One Change

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Learn one insight per week that will completely transform your life.   In this meditation class series Buddhist monk Gen Jampel will introduce simple ways of viewing others that can change us completely by:   instilling freedom from loneliness developing happiness from within helping you to discover and unlock your potential make your relationships joyful […]

R90
Recurring

Heart Jewel

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Heart Jewel is the heart essence of Kadampa Buddhism and all followers of Je Tsongkapa memorise it and practice it regularly.   Buddhas or enlightened beings can appear or emanate as anything, and especially as spiritual teachers and protectors. In this practice, we pray to and rely upon the Wisdom Buddha Manjushri in both of […]

Recurring

Evening Meditation Class | Just One Change

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Learn one insight per week that will completely transform your life.   In this meditation class series Buddhist monk Gen Jampel will introduce simple ways of viewing others that can change us completely by:   instilling freedom from loneliness developing happiness from within helping you to discover and unlock your potential make your relationships joyful […]

R90
Recurring

Meditation Class | Just One Change

Umhlanga alternative venue Chris Saunders Park, Centenary Blvd, Umhlanga, Kwa Zulu Natal

TEMPORARY VENUE CHANGE to CHRIS SAUNDERS PARK for this week's class WEDNESDAY, 19 JUNE.    Meet on grass next to stairs facing the water feature (please arrive early)   Note: Please bring along something to sit on, either blanket/cushion/folding camping style chair and possibly something warm to wrap around you if you feel you need. […]

R90
Recurring

Wishfulfilling Jewel with meditations

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]

Recurring

Wishfulfilling Jewel with meditations

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]

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