Online Class: A Life Beyond Anger
Westville 26 Menston Road, Durban, KwaZulu-NatalA six week meditation class series.
R20.00 – R100.00
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A six week meditation class series.
A six week meditation class series.
A six week meditation class series.
Imagine yourself without all your painful emotions. It’s quite a magical idea isn’t it? But do you think it’s possible? Buddha called these painful uncontrolled states of mind delusions. He also explained clearly how to recognize them and overcome them. We need to learn these methods for our daily situations but we also need […]
A meditation class series with meditation teacher Matevhu Davhana introducing the basic principles of the Buddhist way of life and what it means to be a Buddhist. 2500 years after the passing of Buddha his message continues to resonate, perhaps now more than ever. Discover how to use meditation as a tool to develop and […]
In-Person Class with Matevhu Perhaps you’ve been going through the motions of your life, a few ups, a few downs but there is a recurring feeling that something is missing and it doesn’t feel right. No matter what we’ve tried, and perhaps we’re running out of fresh options, it’s always the same – we can […]
How to Stop Overthinking – with Matevhu Davhana Although there’s not a ‘one size fits all’ approach to dealing with long term stress and anxiety, almost everyone agrees that meditation is key in managing our responses to the difficulties of life. In this course we’ll explore powerful meditation techniques that stop the mind becoming […]
How to Stop Overthinking – with Matevhu Davhana Although there’s not a ‘one size fits all’ approach to dealing with long term stress and anxiety, almost everyone agrees that meditation is key in managing our responses to the difficulties of life. In this course we’ll explore powerful meditation techniques that stop the mind becoming […]
In-Person Class with Matevhu Perhaps you’ve been going through the motions of your life, a few ups, a few downs but there is a recurring feeling that something is missing and it doesn’t feel right. No matter what we’ve tried, and perhaps we’re running out of fresh options, it’s always the same – we can […]
How to Stop Overthinking – with Matevhu Davhana Although there’s not a ‘one size fits all’ approach to dealing with long term stress and anxiety, almost everyone agrees that meditation is key in managing our responses to the difficulties of life. In this course we’ll explore powerful meditation techniques that stop the mind becoming […]