Imagine yourself without all your painful emotions. It’s quite a magical idea isn’t it? But do you think it’s possible? Buddha called these painful uncontrolled states of mind delusions. […]
A meditation class series with meditation teacher Matevhu Davhana introducing the basic principles of the Buddhist way of life and what it means to be a Buddhist. 2500 years after […]
In-Person Class with Matevhu Perhaps you’ve been going through the motions of your life, a few ups, a few downs but there is a recurring feeling that something is missing […]
How to Stop Overthinking – with Matevhu Davhana Although there’s not a ‘one size fits all’ approach to dealing with long term stress and anxiety, almost everyone agrees that meditation […]
How to Stop Overthinking – with Matevhu Davhana Although there’s not a ‘one size fits all’ approach to dealing with long term stress and anxiety, almost everyone agrees that meditation […]
In-Person Class with Matevhu Perhaps you’ve been going through the motions of your life, a few ups, a few downs but there is a recurring feeling that something is missing […]
How to Stop Overthinking – with Matevhu Davhana Although there’s not a ‘one size fits all’ approach to dealing with long term stress and anxiety, almost everyone agrees that meditation […]