In-Person Class with Matevhu Perhaps you’ve been going through the motions of your life, a few ups, a few downs but there is a recurring feeling that something is missing and it doesn’t feel right. No matter what we’ve tried, and perhaps we’re running out of fresh options, it’s always the same – we can […]
How to Stop Overthinking – with Matevhu Davhana Although there’s not a ‘one size fits all’ approach to dealing with long term stress and anxiety, almost everyone agrees that meditation is key in managing our responses to the difficulties of life. In this course we’ll explore powerful meditation techniques that stop the mind becoming […]
How to Stop Overthinking – with Matevhu Davhana Although there’s not a ‘one size fits all’ approach to dealing with long term stress and anxiety, almost everyone agrees that meditation is key in managing our responses to the difficulties of life. In this course we’ll explore powerful meditation techniques that stop the mind becoming […]
In-Person Class with Matevhu Perhaps you’ve been going through the motions of your life, a few ups, a few downs but there is a recurring feeling that something is missing and it doesn’t feel right. No matter what we’ve tried, and perhaps we’re running out of fresh options, it’s always the same – we can […]
How to Stop Overthinking – with Matevhu Davhana Although there’s not a ‘one size fits all’ approach to dealing with long term stress and anxiety, almost everyone agrees that meditation is key in managing our responses to the difficulties of life. In this course we’ll explore powerful meditation techniques that stop the mind becoming […]