These monthly classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences. They are designed to help them see things in a way that makes them calmer and happier. The children will be guided gently through a simple breathing meditation and given techniques to be more considerate, calm, focused and kind. […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
Heart Jewel is the heart essence of Kadampa Buddhism and all followers of Je Tsongkapa memorise it and practice it regularly. Buddhas or enlightened beings can appear or emanate as anything, and especially as spiritual teachers and protectors. In this practice, we pray to and rely upon the Wisdom Buddha Manjushri in both of […]
Join us for this powerful puja during which we recite Liberation from Sorrow, Prayers and Requests to the 21 Taras and deeply request Arya Tara, the Blessed Mother to bestow her blessings on all living beings so that all sickness and other obstacles are quickly removed. Everyone is welcome to join in.
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your devices, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
Ever wondered how to make meditation a tool you can use to actually transform your life? Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now. What we need to know is how to […]
Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]
This is a special practice of relying upon our Spiritual Guide as a Buddha and making praises and requests to him, but it also contains beautiful essential instructions on all the stages of the path to enlightenment and training the mind, as well as both the generation and completion stages of Highest Yoga Tantra. We […]
Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your phone, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]
A word so commonly used, but do you really know what it's referring to? Is it just about the bad things that happen, or is there more to karma than that? “Generally, karma means ‘action’. From non-virtuous actions comes suffering and from virtuous actions comes happiness: if we believe this, we believe in karma.” […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
Heart Jewel is the heart essence of Kadampa Buddhism and all followers of Je Tsongkapa memorise it and practice it regularly. Buddhas or enlightened beings can appear or emanate as anything, and especially as spiritual teachers and protectors. In this practice, we pray to and rely upon the Wisdom Buddha Manjushri in both of […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your devices, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
Ever wondered how to make meditation a tool you can use to actually transform your life? Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now. What we need to know is how to […]
Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]
Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]
Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes vegetarian tsog offerings, which you can bring with you to the puja […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your phone, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
Heart Jewel is the heart essence of Kadampa Buddhism and all followers of Je Tsongkapa memorise it and practice it regularly. Buddhas or enlightened beings can appear or emanate as anything, and especially as spiritual teachers and protectors. In this practice, we pray to and rely upon the Wisdom Buddha Manjushri in both of […]
Do you ever feel stuck or wondering what it’s all about? Like you can’t move forward in any direction or that life is closing in on you? Or perhaps whatever you try just isn’t producing the goods? We can end up disillusioned and adrift not knowing really where to focus our energy or what the […]
How’s your concentration? Losing hours to distractions? Constantly finding yourself within the virtual universe of your devices, desperately chasing happiness? What’s worse is that our productivity and happiness are both destroyed by distractions. Our mind is so powerful when its focused and single-pointed, but weak and ineffectual when it’s not. In these meditation […]
Ever wondered how to make meditation a tool you can use to actually transform your life? Buddha explained that all living beings, including us, have indestructible good qualities existing as potential in our mind. They may seem weak and unrealiable or completely hidden for now. What we need to know is how to […]
This is a special practice of relying upon our Spiritual Guide as a Buddha and making praises and requests to him, but it also contains beautiful essential instructions on all the stages of the path to enlightenment and training the mind, as well as both the generation and completion stages of Highest Yoga Tantra. […]