Kids Class - Kadampa Meditation Centre Durban
 

Kids Class

A child meditating with her hands in her lap

Developing Peaceful Minds

The Kids Class provides children with the opportunity to learn simple Kadampa Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart. Every class will emphasise loving kindness and will cultivate a positive mind.

 

Classes include a short prayer, fun activities, story-telling and crafts. Kids will also be gently guided through a simple breathing meditation and given techniques to be more considerate, calm, focused and kind. Classes are self-contained so it is easy for parents to bring their kids whenever they wish. Parents usually attend these classes with the children.

 

Suitable for ages : 5-10 years.

Prices

  • Non-Members

    Includes juice and snack.

    R50 per class

TIMES

  • Westville

    26 Menston Road

    To Be Announced

FIND US

0