Recurring

Meditation Class | Just One Change

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Learn one insight per week that will completely transform your life.   In this meditation class series Buddhist monk Gen Jampel will introduce simple ways of viewing others that can change us completely by:   instilling freedom from loneliness developing happiness from within helping you to discover and unlock your potential make your relationships joyful […]

R90
Recurring

Heart Jewel

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Heart Jewel is the heart essence of Kadampa Buddhism and all followers of Je Tsongkapa memorise it and practice it regularly.   Buddhas or enlightened beings can appear or emanate as anything, and especially as spiritual teachers and protectors. In this practice, we pray to and rely upon the Wisdom Buddha Manjushri in both of […]

Recurring

Evening Meditation Class | Just One Change

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Learn one insight per week that will completely transform your life.   In this meditation class series Buddhist monk Gen Jampel will introduce simple ways of viewing others that can change us completely by:   instilling freedom from loneliness developing happiness from within helping you to discover and unlock your potential make your relationships joyful […]

R90
Recurring

Meditation Class | Just One Change

Umhlanga 1 Library Lane, La Lucia, Umhlanga, KwaZulu-Natal, South Africa

Learn one insight per week that will completely transform your life.   In this meditation class series Buddhist nun, Chosang, will introduce simple ways of viewing others that can change us completely by:   instilling freedom from loneliness developing happiness from within helping you to discover and unlock your potential make your relationships joyful while […]

R90
Recurring

Wishfulfilling Jewel with meditations

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]

Recurring

Wishfulfilling Jewel with meditations

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]

Recurring

Wishfulfilling Jewel with meditations

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Wishfulfilling Jewel is a special practice for developing compassion, wisdom and spiritual strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties in our meditation (Dharma) practice by relying on the Dharma Protector, Dorje Shugden. This practice includes two silent breaks for meditation, the first is 10 minutes and the […]

Recurring

Meditation Class | How to let go

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Perhaps we already know that we're holding on to things that are causing unending problems and pain for us. All we need to do is let go of them. But how to do it?   In this series of classes Buddhist monk, Gen Jampel will show us how to let go of:   negative emotions […]

R90
Recurring

Meditation Class | Simply Meditate

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

Take a break for 30 minutes to relax, de-stress and refresh. In just 30 minutes your whole day can change. By using this time to cultivate inner peace, you can be free from worries and mental discomfort and experience a deeper happiness and relaxation.   In these guided meditations you will learn simple meditations to […]

R50
Recurring

Offering to the Spiritual Guide

Westville 26 Menston Road, Durban, KwaZulu-Natal, South Africa

  This is a special practice of relying upon our Spiritual Guide as a Buddha and making praises and requests to him, but it also contains beautiful essential instructions on all the stages of the path to enlightenment and training the mind, as well as both the generation and completion stages of Highest Yoga Tantra. […]

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